The future of performance is not only more AI. It’s investment in self-leadership.
If the humans behind your AI workflows are chronically overstimulated, emotionally reactive, and unable to think clearly, complexity turns into chaos. These workshops equip you and your teams with internal capacity to process pressure selectively without losing clarity, presence, or sustainable performance.
Kevin
Ex-Direktor @Yahoo, CEO
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Anja
Manager @Amazon
With over ten years of leadership experience at Amazon, Livian’s workshop opened up new perspectives for me. I learned to ask more intentional questions – questions that lead to real conversations, even in fast-paced moments. The exercise on mental flexibility has had a lasting impact and helps me approach challenges with greater ease. A workshop that was both practical and deeply human.
Tobi
Doctor
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Chris
Manager @Deloitte
Livian’s workshop went far beyond surface-level inspiration – he created a space for honest, deep, and meaningful conversations. As a coach, he has the rare ability to sense the energy in the room, respond with empathy, and guide the process organically. This experience moved exactly what needed to be moved within me.
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
Workshops
Functional breathing for peak performance
Functional breathing for peak performance
In this session, we explore how functional breathing influences oxygen delivery, stress resilience, and cognitive performance. Participants learn to recognize inefficient breathing patterns, improve breathing mechanics, and apply practical techniques to stay calm, focused, and effective in demanding situations.
The result? Greater clarity under pressure, faster access of the flow state, and performance that feels more sustainable long term.
The result? Greater clarity under pressure, faster access of the flow state, and performance that feels more sustainable long term.
Emotional mastery & peak team performance
Emotional mastery & peak team performance
Most leadership challenges are not purely strategic. They are emotional. Through interactive exercises and practical frameworks, participants learn how to regulate emotional reactivity, communicate more consciously, and create environments where innovation propels peak performance when people feel safe enough to contribute honestly, challenge ideas, and ask for help.
The result? Less emotional reactivity, more effective team performance and increased innovation.
The result? Less emotional reactivity, more effective team performance and increased innovation.
Group breathwork sessions for effective recovery
Group breathwork sessions for effective recovery
Your employees will feel as relaxed as after 3 glasses of red wine - without the dip in performance the next day. For team off-sites, PR-events, yearly kick-offs or as a weekly reset.
The result? Unique group experience, connection & rest.
The result? Unique group experience, connection & rest.
The result? Unique group experience, connection & rest.
Get a glimpse
Get a glimpse
Get a glimpse
Contact Me