Breathe… deeper
Choose, consciously
Lead> by example
Self-leadership for high-performing teams & individuals.
Self-leadership for high-performing
teams & individuals.
I equip high-performers with selective intensity: the ability to apply pressure deliberately, recover properly, and lead by example without burning yourself (or your team) out.
My work combines the mind, body and breath, blending insights from psychology, breathwork, business, free diving and martial arts.
Together we strengthen how you lead yourself and others - in service of the impact you’re here to create.
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years of experience
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years of experience
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hours coached
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hours coached
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workshop attendees, from interns to senior leadership
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workshop attendees, from interns to senior leadership
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clients coached
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clients coached
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
With over ten years of leadership experience at Amazon, Livian’s workshop opened up new perspectives for me. I learned to ask more intentional questions – questions that lead to real conversations, even in fast-paced moments. The exercise on mental flexibility has had a lasting impact and helps me approach challenges with greater ease. A workshop that was both practical and deeply human.
Anja
Manager @Amazon
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobi
Doctor
Livian’s workshop went far beyond surface-level inspiration – he created a space for honest, deep, and meaningful conversations. As a coach, he has the rare ability to sense the energy in the room, respond with empathy, and guide the process organically. This experience moved exactly what needed to be moved within me.
Chris
Manager @Deloitte
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
With over ten years of leadership experience at Amazon, Livian’s workshop opened up new perspectives for me. I learned to ask more intentional questions – questions that lead to real conversations, even in fast-paced moments. The exercise on mental flexibility has had a lasting impact and helps me approach challenges with greater ease. A workshop that was both practical and deeply human.
Anja
Manager @ Amazon
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
Livian’s workshop went far beyond surface-level inspiration – he created a space for honest, deep, and meaningful conversations. As a coach, he has the rare ability to sense the energy in the room, respond with empathy, and guide the process organically. This experience moved exactly what needed to be moved within me.
Christian
Manager @Deloitte
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
With over ten years of leadership experience at Amazon, Livian’s workshop opened up new perspectives for me. I learned to ask more intentional questions – questions that lead to real conversations, even in fast-paced moments. The exercise on mental flexibility has had a lasting impact and helps me approach challenges with greater ease. A workshop that was both practical and deeply human.
Anja
Manager @ Amazon
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
Livian’s workshop went far beyond surface-level inspiration – he created a space for honest, deep, and meaningful conversations. As a coach, he has the rare ability to sense the energy in the room, respond with empathy, and guide the process organically. This experience moved exactly what needed to be moved within me.
Christian
Manager @Deloitte
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
With over ten years of leadership experience at Amazon, Livian’s workshop opened up new perspectives for me. I learned to ask more intentional questions – questions that lead to real conversations, even in fast-paced moments. The exercise on mental flexibility has had a lasting impact and helps me approach challenges with greater ease. A workshop that was both practical and deeply human.
Anja
Manager @ Amazon
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
Livian’s workshop went far beyond surface-level inspiration – he created a space for honest, deep, and meaningful conversations. As a coach, he has the rare ability to sense the energy in the room, respond with empathy, and guide the process organically. This experience moved exactly what needed to be moved within me.
Christian
Manager @Deloitte
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
With over ten years of leadership experience at Amazon, Livian’s workshop opened up new perspectives for me. I learned to ask more intentional questions – questions that lead to real conversations, even in fast-paced moments. The exercise on mental flexibility has had a lasting impact and helps me approach challenges with greater ease. A workshop that was both practical and deeply human.
Anja
Manager @ Amazon
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
Livian’s workshop went far beyond surface-level inspiration – he created a space for honest, deep, and meaningful conversations. As a coach, he has the rare ability to sense the energy in the room, respond with empathy, and guide the process organically. This experience moved exactly what needed to be moved within me.
Christian
Manager @Deloitte
My team of 30+ joined a breathwork session today with Livian, and the feedback has been great. It was a fascinating deep dive into regulation techniques that everyone found immediately applicable. A perfect blend of education and relaxation - highly recommended!”
Giorgio L.
Senior Manger @Amazon
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Over the past few years Livian gave various workshops to our team. Breathwork for performance, how to read others & communicate effectively and remain resilient under pressure. Even though the topics were different, Livian's ability to present science-backed tools in an interactive way, leave space for experiental learning and facilitate interactive discussions remained steady. My team greatly appreciates his energy and so do I. Looking forward to the next one already.
Marc B.
Head of Public Sector DACH @Google
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
9/10 athletes are
breathing dysfunctionally.
The consequence?
Brain fog, lack of focus, fatigue,
neck & back pain … just to name a few.
9/10 athletes are breathing dysfunctionally.
The consequence?
Brain fog, lack of focus, fatigue,
neck & back pain … just to name a few.
About me
I used to be my own biggest obstacle - driven, but weighed down by pressure and self-criticism. Now, I share the tools I wish I’d had earlier, combining psychology, breathwork and coaching to support real, sustainable change.
How we can work together
Contact Me