Self-leadership program for changemakers with overactive minds.

From the outside, it looks like ambition. Inside, it just feels heavy.

A mind that cannot stop. Difficulty resting without guilt.

Brain fog as a frequent visitor. Feeling responsible for everything and everyone.

These are all signs that you know how to push. But less so how not to.

Because the goal is not less intensity. It is learning how to carry it differently.

The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor

The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor

The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
The program with Livian turned out to be a surprisingly deep experience. His coaching goes beyond just talking: through breathwork, attention to the body, and insights from psychology, he helped me look at my mindset and patterns. That is incredibly valuable, especially if you deal a lot with performance and stress. Livian brings a lot of calm, emotional intelligence, and truly embodies the concept of selective intensity. Absolutely recommended, both in Munich and online!
Thijs van Gansewinkel
Operational Manager @Greenlink Gambia
“I felt a connection with Livian even before meeting him in person. He is incredibly dedicated to what he does, and you can truly feel that during his sessions. Don't miss the opportunity to take part in his program, it will really change your approach to life, of course you need to be open minded and believe in the process of your body-mind. Really grateful for the experience I had and looking forward to meeting him again!
Matilde S
Professional Fashion Videographer
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor

Kevin
Ex-Direktor @Yahoo, CEO
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Anja
Manager @Amazon
With over ten years of leadership experience at Amazon, Livian’s workshop opened up new perspectives for me. I learned to ask more intentional questions – questions that lead to real conversations, even in fast-paced moments. The exercise on mental flexibility has had a lasting impact and helps me approach challenges with greater ease. A workshop that was both practical and deeply human.
Tobi
Doctor
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Chris
Manager @Deloitte
Livian’s workshop went far beyond surface-level inspiration – he created a space for honest, deep, and meaningful conversations. As a coach, he has the rare ability to sense the energy in the room, respond with empathy, and guide the process organically. This experience moved exactly what needed to be moved within me.

11 week program for high-performers

The creation of this program grew out of my own relationship with pressure, discipline, and performance. As the child of Romanian immigrants who was the perfect-A-student I have been experiencing first-hand what it means to tie your self-worth to your achievements ... and at what costs it comes. I aspire to now share the tool kit with you, that my younger self would have deserved.

Breath

Breath

Befriend your breath.

Leam to use it to your advantage.

Breathe effectively.

Always.

Start CO2 Tolerance

Stay calm with less.

Body

Body

Understand your body

Leam to use it to your advantage.

Map triggers.

Set boundaries.

Feel without reacting.

Build emotional control.

Mind

Mind

Detach from thoughts.

Stop believing your mind.

Break mental patterns.

Rewire reactions to stress.

Redefine beliefs.

Leam to use it to your advantage.

Get a glimpse

Drawing on my holistic expertise, I create tailored experiences that meet you where you are, supporting challenges such as managing stress, reconnecting with what matters, and performing consciously at your highest level. As every individual and team is different, pricing varies based on your specific needs, session length, and number of participants.

Email me

or

Book free call

What's included & Timeline

Oualification call

Holistic assessment

6 sessions

Personalized breathwork session

3 sessions

Integration calls & next steps

• 1:1 sessions including one transformative breathwork session & integration call

• Personalized action pian tailored to your work routine

• Shared Notion space including session recaps & progress tracker

• Personaiized breathwork recordings

• WhatsApp support

• Holistic assessment

FAQ

Is this covered by insurance?

I am about to be licensed under the German Heilpraktikergesetz, covered by most private insurances.

I am interested in working on my self-leadership with you but would love to feel your energy around one of these topics first.

To add an image, select any Frame, and either double-click on it, or go to the Fill property. In the Fill property, switch to the image icon. Here, you can upload images.

Can you also support me outside of this program?

Just reach out to me directly for a personalized 1:1 coaching trajectory or breathwork sessions tailored to your unique situation.

What makes this different from other performance or coaching programs?

I don't know of any other program run by a licensed psychologist with experience in the startup andbusiness world combining expertise from clinicaltherapies, breathwork and nervous system expertise.

What does it cost?

785€ instead of 1150€

Do we have to meet every week?

To keep momentum I wouid recommend that However, we can also meet every two weexs to allow for more practice time between sessions.

What if i want to participate but struggle financially?

I keep a limited number of reduced-rate spots available for people navigating financial dificulty. If needed, reach out and we can explore what's possible.

Contact Me

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

11 week program for high-performers

Breath

Breath

Breath

Befriend your breath.

Leam to use it to your advantage.

Breathe effectively.

Always.

Start CO2 Tolerance

Stay calm with less.

Body

Body

Body

Understand your body

Leam to use it to your advantage.

Map triggers.

Set boundaries.

Feel without reacting.

Build emotional control.

Mind

Mind

Mind

Detach from thoughts.

Stop believing your mind.

Break mental patterns.

Rewire reactions to stress.

Redefine beliefs.

Leam to use it to your advantage.

Get a glimpse

Get a glimpse

Get a glimpse

or

What's included & Timeline

FAQ