You have big dreams and operate under constant pressure?

Breathe… deeper
Choose, consciously
Lead> by example

I equip high-performers with selective intensity: the ability to apply pressure deliberately, recover properly, and lead by example without burning yourself (or your team) out.

My work combines the mind, body and breath, blending insights from psychology, breathwork, business, free diving and martial arts.
Together we strengthen how you lead yourself and others - in service of the impact you’re here to create.

years of experience

hours coached

workshop attendees, from interns to senior leadership

clients coached

Kevin
Ex-Direktor @Yahoo, CEO
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Anja
Manager @Amazon
With over ten years of leadership experience at Amazon, Livian’s workshop opened up new perspectives for me. I learned to ask more intentional questions – questions that lead to real conversations, even in fast-paced moments. The exercise on mental flexibility has had a lasting impact and helps me approach challenges with greater ease. A workshop that was both practical and deeply human.
Tobi
Doctor
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Chris
Manager @Deloitte
Livian’s workshop went far beyond surface-level inspiration – he created a space for honest, deep, and meaningful conversations. As a coach, he has the rare ability to sense the energy in the room, respond with empathy, and guide the process organically. This experience moved exactly what needed to be moved within me.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
With over ten years of leadership experience at Amazon, Livian’s workshop opened up new perspectives for me. I learned to ask more intentional questions – questions that lead to real conversations, even in fast-paced moments. The exercise on mental flexibility has had a lasting impact and helps me approach challenges with greater ease. A workshop that was both practical and deeply human.
Anja
Manager @ Amazon
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
Livian’s workshop went far beyond surface-level inspiration – he created a space for honest, deep, and meaningful conversations. As a coach, he has the rare ability to sense the energy in the room, respond with empathy, and guide the process organically. This experience moved exactly what needed to be moved within me.
Christian
Manager @Deloitte
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
With over ten years of leadership experience at Amazon, Livian’s workshop opened up new perspectives for me. I learned to ask more intentional questions – questions that lead to real conversations, even in fast-paced moments. The exercise on mental flexibility has had a lasting impact and helps me approach challenges with greater ease. A workshop that was both practical and deeply human.
Anja
Manager @ Amazon
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
Livian’s workshop went far beyond surface-level inspiration – he created a space for honest, deep, and meaningful conversations. As a coach, he has the rare ability to sense the energy in the room, respond with empathy, and guide the process organically. This experience moved exactly what needed to be moved within me.
Christian
Manager @Deloitte
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
With over ten years of leadership experience at Amazon, Livian’s workshop opened up new perspectives for me. I learned to ask more intentional questions – questions that lead to real conversations, even in fast-paced moments. The exercise on mental flexibility has had a lasting impact and helps me approach challenges with greater ease. A workshop that was both practical and deeply human.
Anja
Manager @ Amazon
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
Livian’s workshop went far beyond surface-level inspiration – he created a space for honest, deep, and meaningful conversations. As a coach, he has the rare ability to sense the energy in the room, respond with empathy, and guide the process organically. This experience moved exactly what needed to be moved within me.
Christian
Manager @Deloitte
Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.
Kevin
Ex-Direktor @Yahoo, CEO
With over ten years of leadership experience at Amazon, Livian’s workshop opened up new perspectives for me. I learned to ask more intentional questions – questions that lead to real conversations, even in fast-paced moments. The exercise on mental flexibility has had a lasting impact and helps me approach challenges with greater ease. A workshop that was both practical and deeply human.
Anja
Manager @ Amazon
As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.
Tobias
Doctor
Livian’s workshop went far beyond surface-level inspiration – he created a space for honest, deep, and meaningful conversations. As a coach, he has the rare ability to sense the energy in the room, respond with empathy, and guide the process organically. This experience moved exactly what needed to be moved within me.
Christian
Manager @Deloitte

What topics are part of selective intensity?

Resilient leadership that works

Most stress advice sounds good, but it rarely helps in the moment. In this session, we break down what actually happens in your brain and body under pressure, and how your breath becomes the fastest lever to interrupt stress spirals. Your team will learn to identify their personal triggers, use targeted breathing techniques to calm their nervous system within seconds, and shift unhelpful thought patterns before they take over.

We combine psychology, breathwork, and practical tools tailored for fast-paced environments.

The result? More clarity, better decisions, and a sense of inner steadiness you can rely on anywhere

The result? More clarity, better decisions, and a sense of inner steadiness you can rely on anywhere

Read People Better, Lead Smarter

Miscommunication is one of the biggest hidden costs in small teams - especially when pressure is high. Your team will learn how to spot communication patterns, respond to emotional cues with precision, and foster psychological safety your interaction. We’ll explore what it takes to lead with clarity and empathy - even when conversations get tough. You’ll walk away with practical tools to reduce friction, build faster trust, and create a work culture where people feel safe to speak up and take ownership.

The result? Fewer misunderstandings, increased emotional intelligence, deeper connections - and teams that follow you because they feel seen.

The result? Fewer misunderstandings, increased emotional intelligence, deeper connections - and teams that follow you because they feel seen.

Purpose: The key to dealing with failure & lacking motivation

When the days feel like a blur and motivation starts to fade, it's often a sign that you're busy - but not aligned. Your team will clarify what truly matters, uncover the values behind your drive, and learn how to translate them into focused action and habits. We’ll also address the trap of the “high-performing janitor” - constantly doing, rarely advancing - and explore how to make space for work that moves the needle. Through guided reflection and practical tools, you'll reconnect with purpose, which not only fuels performance but helps you stay grounded when things don’t go as planned.

The result? A renewed sense of direction that builds momentum - even in the face of setbacks.

The result? A renewed sense of direction that builds momentum - even in the face of setbacks.

The result? A renewed sense of direction that builds momentum - even in the face of setbacks.

Break Mental Barriers, Boost Outcomes

The drive for excellence can either fuel growth or quietly hold you back - sabotaging innovation, performance, and progress. This session uncovers the hidden beliefs, the story your team is telling itself and mental blocks that hold you back from reaching your full potential. You’ll gain tools to challenge limiting thoughts, build mental flexibility, and balance ambition with self-compassion. By shifting your relationship with your inner critic, you’ll lead with clarity and confidence.

The result? A strengthened mindset & flexibility to deal with difficulties - the foundation for fresh ideas, sustainable growth, and stronger teams.

The result? A strengthened mindset & flexibility to deal with difficulties - the foundation for fresh ideas, sustainable growth, and stronger teams.

How we can work together

Workshops & group sessions
Prices vary based on length and participants

1:1 Sessions

information on my new 11-week program

other type of support upon request

I don’t believe in one-size-fits-all. Each service (whether for a team or a 1:1 client) is crafted after we clarify what’s genuinely needed. Relying of my holistic expertise, I create spaces that meet you where you are and support the specific challenges you’re navigating: from managing stress and realigning with what matters to operating consciously at your highest level.

Email me

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Book free call

About me

I used to be my own biggest obstacle - driven, but weighed down by pressure and self-criticism. Now, I share the tools I wish I’d had earlier, combining psychology, breathwork and coaching to support real, sustainable change.

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Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

Working with Livian on personal development is like working with someone who has decades of experience. He applies empathy and a good understanding of the human mind to put models in place that show results. I could not recommend Livian more.

As a doctor I was trained to stay strong, no matter the cost. Livian gave me the tools to handle emotions with clarity instead of pressure. That shift has changed how I show up - for my patients, my team, and myself.

What topics are part of selective intensity?

Resilient leadership that works

Resilient leadership that works

Read People Better, Lead Smarter

Read People Better, Lead Smarter

Purpose: The key to dealing with failure & lacking motivation

Purpose: The key to dealing with failure & lacking motivation

Break Mental Barriers, Boost Outcomes

Break Mental Barriers, Boost Outcomes

How we can work together

or

About me

I used to be my own biggest obstacle - driven, but weighed down by pressure and self-criticism. Now, I share the tools I wish I’d had earlier, combining psychology, breathwork and coaching to support real, sustainable change.